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Since 1st April 2023 the LLR Staff Mental Health and Wellbeing Hub is no longer providing a service. Please see your individual organisational health and wellbeing support offers. Also see

If you or someone you know is experiencing a mental health crisis, contact the NHS Central Access Point on 0800 800 3302. If your life is at imminent risk please call 999 for immediate help.

Free talking therapies are available from the NHS. Call 0330 094 5595 or visit

If you need to talk right now call the Samaritans on 116 123 - you do not need to be suicidal.

Free, confidential text support can be received from the Shout service - text SHOUT to 85258.

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    We won't share your personal details unless you want us to and you can help us to raise awareness and support others.