Elements of health and wellbeing
NHS guidance to help create a health and wellbeing culture in the workplace.
Food and mood: how do diet and nutrition affect mental wellbeing?
British Medical Journal article exploring relationship between diet and our wellbeing.
Look after your mental health using exercise
A 'how to' guide from the Mental Health Foundation
Coronovirus: the consequences for mental health
A report from Mind on the ongoing impact of the coronavirus pandemic on people with mental health problems across England and Wales.
How does it really feel on the inside?
Mental Health UK guide to help everyone get the information and support they
need on mental health issues.
Long Covid - support for rehabilitation
A WHO guide for self-management after COVID-19-related illness
Infographic describing typical symptoms.
A CIPD guide for line managers.
Menopause - guiding principals for employees and their managers
A guide to managing menopause in the workplace.
Men’s mental health 10 years on