Child/Teenager? Getting help when you're in a crisis
What to do and where to turn to if experiencing a mental health crisis
Mental wellbeing in the workplace infographic
Statistics and key facts on employee mental wellbeing in the NHS workplace.
Elements of health and wellbeing
NHS guidance to help create a health and wellbeing culture in the workplace.
How to promote wellbeing and tackle the causes of work-related mental health problems
An employers guide from Mind.
Help, info, guidance and support for individuals and carers.
Money and mental health problems: breaking the link
A best practice guide for employers.
Look after your mental health using exercise
A 'how to' guide from the Mental Health Foundation
Managing stress and building resilience in the workplace
This short guide shares practical tips on coping with stress which you can use for yourself as well as to help others you are responsible for as a manager.
Talking to someone about suicide
Suicide can be a difficult topic to broach. This resource is to support you with this, sharing warning signs and tips on what you can do and where you can go for further help.
Talking to someone about mental health
Finding the right words can be difficult when you want to talk about mental health. This conversation guide from Mental Health UK will help.
Burnout - how to avoid it and look after yourself
A bite-size book from the The Learning Architect.
A simple tool to help you identify the things that cause you stress and what you can do to manage them.