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Creativity and learning

Guides

  • Courses and learning

    Wellbeing is defined as "the state of being comfortable, healthy or happy". For many people developing skills and improving knowledge is an important aspect of their overall wellbeing journey.

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  • Creativity and wellbeing

    Research shows that being creative can improve your mental wellbeing. Whether it’s writing, baking, gardening, sewing, or playing music, a creative outlet can really improve your mental clarity. Hobbies such as reading...

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Helpful resources

Arts and creative therapies

Guidance from Mind which explains what arts and creative therapies are, the different types and how to access them.

Download PDF, 128.80KB